Winter Running Guide Maps
![](https://images.prismic.io/sixty-six-north-dev/a25587af-076e-435c-a5f7-0e7c5e2c9e1d_66_North_Eyjafjordur_Y1A5837_01.jpg?auto=compress%2Cformat&rect=0%2C1331%2C6720%2C2688&w=4000&h=1600&ar=21%3A9&fit=crop&cs=tinysrgb&ixlib=react-9.8.0)
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Winter Running Guide
Training in any weather
Running below freezing (-10˚C / 14˚F)
A merino wool base-layer like Básar helps generate warmth while you run. Layers like the quick drying Grettir zip neck and flexible Öxi jacket—which has a silver lining to reflect heat back to the body-- create more warmth and hold it to the body while transporting away vapor to keep you dry.
![](https://images.prismic.io/sixty-six-north-dev/ea3553ba-4215-4119-ba84-ae6bf93df933_66_North_Myvatn_Y1A4835-1.jpg?auto=compress%2Cformat&rect=0%2C861%2C4299%2C4299&w=4000&h=4000&ar=1%3A1&fit=crop&cs=tinysrgb&ixlib=react-9.8.0)
Running on a cool day (10˚C / 50˚F)
Whether it’s wintertime in North America or spring in Europe, or even a cold Icelandic March morning, training through these blurred seasons will help you progress far better. Find your high-performance active gear on 66north.com