Winter Running Guide Maps
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Winter Running Guide
Training in any weather
Running below freezing (-10˚C / 14˚F)
A merino wool base-layer like Básar helps generate warmth while you run. Layers like the quick drying Grettir zip neck and flexible Öxi jacket—which has a silver lining to reflect heat back to the body-- create more warmth and hold it to the body while transporting away vapor to keep you dry.
Running on a cool day (10˚C / 50˚F)
“When it’s around 10˚C / 50˚F I prefer lighter clothing and no jacket,” says Elísabet. “My ‘go-to’ piece is Grettir zip neck which has great breathability and keeps you warm and dry.”